Mental Health – Tools for Coping with Stress, Anxiety and Loss over the Holidays and Beyond
Rachel Livingston is a licensed therapist who helps individuals, couples, teens, young adults and families. Her clients often seek support for issues like anxiety, depression, relationship problems, divorce, grief, and other stressors that affect their lives. On Tuesday, December 3rd at 7:00 pm, Rachel will be sharing some of her personal experiences and offering some helpful tools for dealing with and supporting those who are struggling. Please join us and feel free to invite a neighbor or friend you feel who could benefit from this conversation.
