Time to Plan for the Mud Run!

Save the Date!

Grab your phone or daily planner and flip to July. The Tonka Mud Run, which benefits Many Hands Many Meals, is July 14 at Lake Minnewashta Regional Park. Whether you want to tackle a fun, family-friendly athletic challenge, or would like to volunteer on the course, there are ways for everyone to take part.

Tonka Mud Run: A 3.5-mile timed race, with obstacles including navigating a maze, sliding down a water slide, carrying firewood and more.

Tonka Mud Run “Just Have Fun” option: The same 3.5-mile course, but participants can take shortcuts and skip obstacles (many people opt to walk and chat).

Mini-Tonka Mud Run: A ¼-mile course for younger children, with obstacles including rolling downhill and jumping over hay bales.

Volunteering: From directing traffic to helping at water stations, we need lots of help to make this day a success.

The Tonka Mud Run aims to support those who face the challenge of hunger by completing a challenging athletic event. Proceeds from the race help us purchase supplies and pack life-saving meals that go to local organizations and help those in need around the world.

Registration is open! Sign up to race or volunteer and learn more at tonkamudrun4.mh-mm.org. Thank you!